Desserts
May 16, 2013
Calories
259
Sodium
243mg
10% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
44g
15% DV
Fiber
5g
22% DV
Chocolate Overload Cupcakes
58
Moist, fluffy, cakey and rich, these flourless chocolate cupcakes are perfect ! Made with ground oatmeal instead of wheat-flour, everyone will be able to enjoy them (even your gluten-free friends!).
12
2 cups oatmeal, ground down in a food processor or a blender until fine
4 egg whites
3/4 cup cocoa powder (unsweetened)
1/3 cup applesauce
1 tsp vanilla extract
2/3 cup vanilla Greek yogurt (I used non fat)
1 cup sugar
2 tsp vinegar
1 1/2 tsp baking powder
2 tsp baking soda
1/8-1/4 tsp salt (a pinch)
1 cup of hot water
1 cup of chocolate chips
For garnishing:
1 tub of cake frosting
1 container of raspberries
chocolate syrup
4 egg whites
3/4 cup cocoa powder (unsweetened)
1/3 cup applesauce
1 tsp vanilla extract
2/3 cup vanilla Greek yogurt (I used non fat)
1 cup sugar
2 tsp vinegar
1 1/2 tsp baking powder
2 tsp baking soda
1/8-1/4 tsp salt (a pinch)
1 cup of hot water
1 cup of chocolate chips
For garnishing:
1 tub of cake frosting
1 container of raspberries
chocolate syrup
1. Preheat your oven to 350 degrees. Spray a muffin tin with cooking spray and set aside.
2. Place your 2 cups of oats in your blender or food processor and grind them down until very fine.
3. Add in all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
243mg
10% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
44g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
1g
7%
Monosaturated Fat
3g
23%
Cholesterol
1mg
0%
Sodium
243mg
10%
Potassium
316mg
9%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
28g
56%
Vitamin A
11IU
0%
Vitamin B6
0.46mg
23%
Vitamin C
3mg
6%
Calcium
77mg
7%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.