BeverageFebruary 13, 2016
Calories
2075
Sodium
2437mg
101% DV
Fat
147g
226% DV
Protein
100g
200% DV
Carbs
78g
26% DV
Fiber
18g
73% DV
Chocolate Protein Smoothie
266
This is my all time favorite Chocolate Protein Smoothie. It’s creamy and delicious and makes me feel like I’m having dessert for breakfast. It’s hard to believe it’s healthy and takes only minutes to make!
1
3-4 pieces of ice
1 cup coconut or almond milk
1 scoop of Vega One All in One Nutritional Shake
1 banana sliced
1 cup coconut or almond milk
1 scoop of Vega One All in One Nutritional Shake
1 banana sliced
Put all ingredients into a blender and blend for a minute or so. Scrape down the sides if necessary.
Add more ice to make it thicker or more milk to make it thinner.
Serve with a straw.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2075
Sodium
2437mg
101% DV
Fat
147g
226% DV
Protein
100g
200% DV
Carbs
78g
26% DV
Fiber
18g
73% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g523%
Polysaturated Fat4g26%
Monosaturated Fat38g238%
Cholesterol382mg128%
Sodium2437mg101%
Potassium1646mg47%
Protein100g200%
% DAILY VALUE*
Total Carbohydrate
Fiber18g73%
Sugar38g77%
Vitamin A4107IU82%
Vitamin B61mg59%
Vitamin C27mg45%
Calcium2776mg277%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.