SaladsApril 09, 2015
Calories
561
Sodium
53mg
2% DV
Fat
41g
64% DV
Protein
9g
18% DV
Carbs
43g
14% DV
Fiber
26g
107% DV
Chunky Avocado Cucumber Spinach Salad
30
Salad time, fresh avocado, cucumbers, spinach zested together with a Balsamic Vinegar Honey Dressing, you're gonna love it. Enjoy Good Food
WHAT you need:
2 avocados diced
1 cucumber diced
1/2 onion diced
1 cup fresh spinach leaves
1 jalapeno diced
2 avocados diced
1 cucumber diced
1/2 onion diced
1 cup fresh spinach leaves
1 jalapeno diced
Toss all together gently so not to crush the Avocado, then pour the dressing over and serve
Balsamic Vinegar Dressing with honey
Strictly speaking, vinaigrette is a marriage of oil and vinegar. It will add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
561
Sodium
53mg
2% DV
Fat
41g
64% DV
Protein
9g
18% DV
Carbs
43g
14% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat5g35%
Monosaturated Fat29g184%
Cholesterol6mg2%
Sodium53mg2%
Potassium2115mg60%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber26g107%
Sugar10g21%
Vitamin A4332IU86%
Vitamin B61mg67%
Vitamin C154mg256%
Calcium112mg11%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
