Main DishesJanuary 10, 2013
Calories
6214
Sodium
10233mg
426% DV
Fat
151g
232% DV
Protein
511g
1023% DV
Carbs
668g
227% DV
Fiber
35g
143% DV
Chunky Clam Chowder
4
I love Fall and Winter. The air is cool and crisp and there is nothing better than homemade bread and a nice bowl of soup. This is my Mother-in-law's recipe. It is simple and wonderful. With big chunks of fresh vegetables so there is no guessing what is going in your mouth.
1/2 cup butter or margarine
2 cans chopped clams
1 cup diced onion
1 cup chopped celery
1 large carrot peeled, cut in half, and sliced (optional)
2 cups chopped potatoes (I use russets because they are nice and starchy and will help thicken the soup)
1/2 cup flour
4 cups milk (I use 2 cups half and half, 2 cups milk)
1 1/2 tsp kosher salt
fresh ground pepper to taste
2 cans chopped clams
1 cup diced onion
1 cup chopped celery
1 large carrot peeled, cut in half, and sliced (optional)
2 cups chopped potatoes (I use russets because they are nice and starchy and will help thicken the soup)
1/2 cup flour
4 cups milk (I use 2 cups half and half, 2 cups milk)
1 1/2 tsp kosher salt
fresh ground pepper to taste
Drain the clams reserving the juice. Cut the vegetables adding to a pan. Add in the clam juice with the vegetables and enough water to completely cover by 1/4 inch. (Don't add too much water or else the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6214
Sodium
10233mg
426% DV
Fat
151g
232% DV
Protein
511g
1023% DV
Carbs
668g
227% DV
Fiber
35g
143% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat96g483%
Polysaturated Fat10g66%
Monosaturated Fat43g273%
Cholesterol1248mg419%
Sodium10233mg426%
Potassium21782mg622%
Protein511g1023%
% DAILY VALUE*
Total Carbohydrate
Fiber35g143%
Sugar485g970%
Vitamin A11155IU223%
Vitamin B67mg374%
Vitamin C172mg286%
Calcium11971mg1197%
Iron27mg152%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.