Side Dishes
June 03, 2014
Calories
191
Sodium
297mg
12% DV
Fat
3g
6% DV
Protein
6g
13% DV
Carbs
38g
13% DV
Fiber
5g
22% DV
Cilantro Lime Farro
1
For those of you that like my Chipotle Style Rice you are gonna LOVE this new twist on an old favorite. If you recall, farro is a nutty grain, similar to barley that is a great alternative to rice! I liked this dish so much that I made it two weeks in a row for Taco Tuesday and the second time I doubled it for leftovers! I hope you enjoy it too!
4
1 c. farro
6 c. vegetable or chicken broth (can also use water!)
1/3 c. chopped cilantro
Zest and juice of 1 lime
1/2 t. salt
1/8 t. cumin
1/8 t. garlic powder
1/8 t. black pepper
6 c. vegetable or chicken broth (can also use water!)
1/3 c. chopped cilantro
Zest and juice of 1 lime
1/2 t. salt
1/8 t. cumin
1/8 t. garlic powder
1/8 t. black pepper
Place the farro in a large saucepan and pour in the broth or water. Bring the farro to a boil, reduce the heat to a simmer and cook for 15-20 minutes (check your package for instructions) until the farro...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
297mg
12% DV
Fat
3g
6% DV
Protein
6g
13% DV
Carbs
38g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
297mg
12%
Potassium
18mg
0%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
0.0g
0%
Vitamin A
182IU
3%
Vitamin B6
1mg
56%
Vitamin C
1mg
3%
Calcium
4mg
0%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
