Beverage
August 26, 2016
Calories
1418
Sodium
1360mg
56% DV
Fat
121g
187% DV
Protein
17g
34% DV
Carbs
60g
20% DV
Fiber
16g
64% DV
Cinnamon Oat Apricot Smoothie
146
This Cinnamon Oat Apricot Smoothie is thick, creamy & bursting with sweet cinnamon flavors. This smoothie is guaranteed to keep you satisfied for hours. An easy gluten-free breakfast or snack.
¼ cup rolled oats
½ cup Greek yogurt
1 cup apricots
1 tbsp ground flaxseed
1 tsp cinnamon
2-3 tbsp almond milk
1 handful ice
½ cup Greek yogurt
1 cup apricots
1 tbsp ground flaxseed
1 tsp cinnamon
2-3 tbsp almond milk
1 handful ice
Add all ingredients to a blender and blend on high until smoothie.
Transfer to a glass and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1418
Sodium
1360mg
56% DV
Fat
121g
187% DV
Protein
17g
34% DV
Carbs
60g
20% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
78g
391%
Polysaturated Fat
6g
37%
Monosaturated Fat
37g
233%
Cholesterol
340mg
114%
Sodium
1360mg
56%
Potassium
939mg
26%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
64%
Sugar
23g
47%
Vitamin A
6851IU
137%
Vitamin B6
0.48mg
24%
Vitamin C
19mg
32%
Calcium
406mg
40%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.