Main Dishes
October 30, 2013
Calories
163
Sodium
286mg
11% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
Cinnamon, Vanilla & Maple Sticks
60
4
4 slices Texas toast, cut into sticks
4 tablespoon each melted butter and maple syrup
1 teaspoon each cinnamon and vanilla
4 tablespoon each melted butter and maple syrup
1 teaspoon each cinnamon and vanilla
1.Cut 1 slice Texas toast into sticks.
2. Mix 1 tablespoon each melted butter and maple syrup and 1/4 teaspoon each cinnamon and vanilla.
3. Brush on the bread and toast in the oven.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
286mg
11% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.64g
3%
Polysaturated Fat
0.82g
5%
Monosaturated Fat
0.44g
2%
Cholesterol
5mg
1%
Sodium
286mg
11%
Potassium
179mg
5%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
6g
12%
Vitamin A
15IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.9mg
1%
Calcium
221mg
22%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
