Citrus Grilled Chicken
41
An amazingly delicious dish!
4
4 boneless, skinless chicken breasts
Marinade:
3 lemons
1/4 cup olive oil
3 teaspoons dried oregano
1 teaspoon black pepper
2 cloves garlic, smashed
Balsamic Dressing:
1 clove garlic, minced
3 teaspoons oregano
5 tablespoons canola oil
3 tablespoons olive oil
3 tablespoons Dijon mustard
6 tablespoons balsamic vinegar
For Serving (not included in nutritional info):
Lettuce, such as romaine
Marinade:
3 lemons
1/4 cup olive oil
3 teaspoons dried oregano
1 teaspoon black pepper
2 cloves garlic, smashed
Balsamic Dressing:
1 clove garlic, minced
3 teaspoons oregano
5 tablespoons canola oil
3 tablespoons olive oil
3 tablespoons Dijon mustard
6 tablespoons balsamic vinegar
For Serving (not included in nutritional info):
Lettuce, such as romaine
Place the chicken breasts in a large shallow dish. Cut lemons in half and squeeze juice into a bowl. Whisk the olive oil, garlic and pepper into the lemon juice. Pour mixture over the chicken and place the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
647
Sodium
1178mg
49% DV
Fat
43g
66% DV
Protein
31g
63% DV
Carbs
25g
8% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
6g
42%
Monosaturated Fat
28g
181%
Cholesterol
73mg
24%
Sodium
1178mg
49%
Potassium
677mg
19%
Protein
31g
63%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
7g
14%
Vitamin A
47IU
0%
Vitamin B6
1mg
64%
Vitamin C
87mg
146%
Calcium
72mg
7%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
