Main Dishes
December 10, 2013
Calories
456
Sodium
537mg
22% DV
Fat
14g
22% DV
Protein
45g
90% DV
Carbs
32g
10% DV
Fiber
7g
28% DV
Clams Arribiata
5
Hot and spicy, this dish is so wonderful on a cold night!
4
16 ounce package uncooked spaghetti or linguine
1 1/2 tablespoons extra-virgin olive oil, divided
1 cup chopped onion
1 teaspoon crushed red pepper
6 garlic cloves, minced
2 tablespoons tomato paste
1 28 once can can whole peeled tomatoes in juiced, cut into small dice
1/2 cup dry white wine
1 tablespoon chopped fresh parsley
4 pounds littleneck clams
Salt to taste
1 1/2 tablespoons extra-virgin olive oil, divided
1 cup chopped onion
1 teaspoon crushed red pepper
6 garlic cloves, minced
2 tablespoons tomato paste
1 28 once can can whole peeled tomatoes in juiced, cut into small dice
1/2 cup dry white wine
1 tablespoon chopped fresh parsley
4 pounds littleneck clams
Salt to taste
Cook pasta according to package directions.
While pasta is cooking, heat olive oil in a large sauté pan over medium-high heat. Sauté onion, red pepper, two minutes. Add garlic and cook until garlic and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
456
Sodium
537mg
22% DV
Fat
14g
22% DV
Protein
45g
90% DV
Carbs
32g
10% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
18%
Monosaturated Fat
9g
59%
Cholesterol
82mg
27%
Sodium
537mg
22%
Potassium
1623mg
46%
Protein
45g
90%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
9g
19%
Vitamin A
1280IU
25%
Vitamin B6
0.34mg
17%
Vitamin C
21mg
35%
Calcium
232mg
23%
Iron
7mg
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
