Main DishesMarch 26, 2013
Calories
144
Sodium
542mg
22% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
Classic Meatloaf
1
Traditional meatloaf with yummy a glaze
4
1lb hamburger
1 egg
1/2 cup milk
1/2 cup Italian bread crumbs
1/4 cup chopped onion
2 Tbsp Worchestire Sauce
1/2 tsp salt
1/4 tsp pepper
1 egg
1/2 cup milk
1/2 cup Italian bread crumbs
1/4 cup chopped onion
2 Tbsp Worchestire Sauce
1/2 tsp salt
1/4 tsp pepper
Mix all ingredients together and put in a sprayed baking dish. Add the sauce to the top of meat loaf and bake at 350 for 50-65 minutes until no longer pink.
Meat loaf sauce (optional)
1/4 cup packed brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
542mg
22% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.97g4%
Polysaturated Fat0.78g4%
Monosaturated Fat0.77g4%
Cholesterol28mg9%
Sodium542mg22%
Potassium140mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A120IU2%
Vitamin B60.11mg5%
Vitamin C1mg2%
Calcium97mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.