Desserts
July 31, 2013
Calories
56
Sodium
23mg
0% DV
Fat
0.79g
1% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Clean Strawberry Ice Cream
70
"Clean" Ice Cream for the whole food eaters!
6
1 cup of strawberries
1 banana
1/3 cup almond milk
1/2 cup plain greek yogurt
1 banana
1/3 cup almond milk
1/2 cup plain greek yogurt
In blender, chop the strawberries, add the banana, milk and yogurt. Blend well.
Transfer to a freezable container. Shut tightly.
Ready to enjoy when froze!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
23mg
0% DV
Fat
0.79g
1% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.36g
1%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.23g
1%
Cholesterol
1mg
0%
Sodium
23mg
0%
Potassium
221mg
6%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
7g
14%
Vitamin A
37IU
0%
Vitamin B6
0.28mg
14%
Vitamin C
18mg
31%
Calcium
43mg
4%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.