Desserts
June 30, 2014
Calories
152
Sodium
74mg
3% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
7g
28% DV
Coconut Cookie Balls
1
My cousin makes these awesome coconut cookie balls that look scrumptious. I am just dying to try them. From what I’ve seen, her children really love them. They would make a great snack. Also, with no cooking, they can’t be any easier.
20
2 cups of almond pulp
1 cup of coconut flour
1/2 cup of ground flax
2 carrots
2 apples
1/2 cup of coconut flakes
1 cup of date paste
1/2 cup of chocolate chips
1 cup of coconut flour
1/2 cup of ground flax
2 carrots
2 apples
1/2 cup of coconut flakes
1 cup of date paste
1/2 cup of chocolate chips
1. Peel/take the core out of the apples and shred them.
2. Shred the two carrots
3. Combine all ingredients
4. Form into balls
5. Dehydrate overnight (optional)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
74mg
3% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
3g
22%
Cholesterol
41mg
13%
Sodium
74mg
3%
Potassium
111mg
3%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
6g
12%
Vitamin A
2288IU
45%
Vitamin B6
0.24mg
12%
Vitamin C
3mg
5%
Calcium
23mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.