BeverageMarch 14, 2018
Calories
165
Sodium
287mg
11% DV
Fat
1g
1% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
Coconut Lime Cilantro Cooler
195
This Coconut Lime Cilantro Cooler is the perfect cocktail for summer! My new favorite way to cool down!
2
2 oz (1/4 cup) coconut water
3 oz (1/3 cup) sparkling water OR ginger ale OR club soda
1 oz (2 Tbls) fresh lime juice
1 oz (2 Tbls) rum ( this is optional )
1 tsp chopped cilantro
3 oz (1/3 cup) sparkling water OR ginger ale OR club soda
1 oz (2 Tbls) fresh lime juice
1 oz (2 Tbls) rum ( this is optional )
1 tsp chopped cilantro
Stir all ingredients together.
Garnish with a slice of lime and fresh cilantro
Serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
287mg
11% DV
Fat
1g
1% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.67g3%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat0.26g1%
Cholesterol5mg1%
Sodium287mg11%
Potassium981mg28%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar23g46%
Vitamin A1482IU29%
Vitamin B60.37mg18%
Vitamin C30mg50%
Calcium85mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.