Breads
February 19, 2013
Calories
228
Sodium
96mg
4% DV
Fat
8g
13% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
1g
6% DV
Coconut Lime Scones
236
Breakfast scones make with shredded coconut, coconut oil, and fresh limes for a light fresh flavor.
8
1/4 cup sugar
1 small lime, zested and juiced
scant 1/2 tsp lime zest
1 1/2 cup flour
1/4 tsp kosher salt
1 1/2 tsp baking powder
1/4 cup coconut oil
1/2 cup shredded coconut
2 Tbsp lime juice
2 Tbsp milk
1 large egg, lightly beaten
1 tsp Turbinado sugar, optional
1/2 Tbsp lime juice
1/2 Tbsp water
1/2 cup powdered sugar
scant 1/2 tsp lime zest
1 small lime, zested and juiced
scant 1/2 tsp lime zest
1 1/2 cup flour
1/4 tsp kosher salt
1 1/2 tsp baking powder
1/4 cup coconut oil
1/2 cup shredded coconut
2 Tbsp lime juice
2 Tbsp milk
1 large egg, lightly beaten
1 tsp Turbinado sugar, optional
1/2 Tbsp lime juice
1/2 Tbsp water
1/2 cup powdered sugar
scant 1/2 tsp lime zest
Preheat oven to 425 F.
In a Mixing bowl zest half of zest of one lime reserve the rest in a small mixing bowl for the glaze. With half of the zest combine with 1/4 cup of sugar pressing with the back of a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
96mg
4% DV
Fat
8g
13% DV
Protein
3g
6% DV
Carbs
34g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
0.47000000000000003g
2%
Monosaturated Fat
0.81g
5%
Cholesterol
13mg
4%
Sodium
96mg
4%
Potassium
153mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
14g
29%
Vitamin A
41IU
0%
Vitamin B6
0.27mg
13%
Vitamin C
2mg
3%
Calcium
54mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.