CakesOctober 14, 2013
Calories
230
Sodium
325mg
13% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
38g
12% DV
Fiber
1.0g
4% DV
Coconut Poke Cake
435
Toasting the coconut and adding coconut extract really boosts the flavor of this delicious cake!
12
1 package white cake mix with pudding
Ingredients listed on the box of cake mix
2 teaspoons coconut extract, divided
14 oz can sweetened condensed milk
8 oz reduced fat cool whip, thawed
Ingredients listed on the box of cake mix
2 teaspoons coconut extract, divided
14 oz can sweetened condensed milk
8 oz reduced fat cool whip, thawed
Preheat oven to 350 degrees. Prepare a cake pan with cooking spray.
Mix the cake mix according to directions on the box and add in 1 teaspoon of coconut extract.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
230
Sodium
325mg
13% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
38g
12% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g7%
Monosaturated Fat2g16%
Cholesterol11mg3%
Sodium325mg13%
Potassium107mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar22g45%
Vitamin A143IU2%
Vitamin B60.03mg1%
Vitamin C1.0mg1%
Calcium98mg9%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
