Cookie Dough Protein Butter Recipe

June 10, 2016

44

This quick and easy homemade almond butter recipe tastes like cookie dough! You’ll never know it’s healthy, gluten free and packed with protein!

20

1 cup almonds, 140 grams
1 cup pecans, 110 grams
1/2 cup vanilla whey protein powder
2 teaspoons honey
2 teaspoons coconut oil, melted
1 teaspoon organic butter extract
pinch of sea salt

1. Preheat your oven to 350°F and spread the almonds and pecans out on a baking sheet. Bake until browned and toasted, about 12-14 minutes. Let cool for 10 minutes. 2. Transfer the cooled almonds into a...
See the full directions on my site

Nutritions

Calories
83

Sodium
7mg
0% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
1.0g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.8g 5%

Monosaturated Fat 2g 17%

Cholesterol 0.82mg 0%

Sodium 7mg 0%

Potassium 60mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 3%

Sugar 3g 6%

Vitamin A 9IU 0%

Vitamin B6 0.02mg 1%

Vitamin C 0.3mg 0%

Calcium 18mg 1%

Iron 0.45mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Snack Gluten-Free Vegan

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT