Main DishesJune 16, 2014
Calories
391
Sodium
543mg
22% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Cool Ranch Chicken Tacos
27
4
3 cups cooked, chunked chicken
1 pkt. taco seasoning (chicken or beef)
1/2 cup Ranch dressing, plus extra for serving
taco shell, tortilla, or toastadas
lettuce
cheese
tomatoes
any of your other favorite taco toppings
1 pkt. taco seasoning (chicken or beef)
1/2 cup Ranch dressing, plus extra for serving
taco shell, tortilla, or toastadas
lettuce
cheese
tomatoes
any of your other favorite taco toppings
1. Heat a skillet over med-high heat. Add chicken & warm it for a few minutes. Sprinkle on the dry taco seasoning. Do not add any water! Heat for 5-7 minutes until the chicken is heated through & the powder...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
543mg
22% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat3g23%
Monosaturated Fat9g60%
Cholesterol80mg27%
Sodium543mg22%
Potassium253mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1.0g2%
Vitamin A748IU14%
Vitamin B60.05mg2%
Vitamin C3mg5%
Calcium198mg19%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.