Main Dishes
June 16, 2014
Calories
391
Sodium
543mg
22% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Cool Ranch Chicken Tacos
1
4
3 cups cooked, chunked chicken
1 pkt. taco seasoning (chicken or beef)
1/2 cup Ranch dressing, plus extra for serving
taco shell, tortilla, or toastadas
lettuce
cheese
tomatoes
any of your other favorite taco toppings
1 pkt. taco seasoning (chicken or beef)
1/2 cup Ranch dressing, plus extra for serving
taco shell, tortilla, or toastadas
lettuce
cheese
tomatoes
any of your other favorite taco toppings
1. Heat a skillet over med-high heat. Add chicken & warm it for a few minutes. Sprinkle on the dry taco seasoning. Do not add any water! Heat for 5-7 minutes until the chicken is heated through & the powder...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
543mg
22% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
79%
Polysaturated Fat
3g
23%
Monosaturated Fat
9g
60%
Cholesterol
80mg
27%
Sodium
543mg
22%
Potassium
253mg
7%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1.0g
2%
Vitamin A
748IU
14%
Vitamin B6
0.05mg
2%
Vitamin C
3mg
5%
Calcium
198mg
19%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
