Soups

Copycat Zuppa Toscana

14

One of the greatest soups ever created! This is a Copycat recipe of the famous Zuppa Toscana soup from Olive Garden. It’s made with Italian sausage, potatoes and kale. Big bowl of delicious!!

1 lb ground Italian sausage
1 tsp crushed red pepper flakes
1/3 cup diced yellow onion
4 bacon slices, diced
3 large garlic cloves
3 1/2 cups of vegetable stock
1 cups water (little more if needed)
1/2 cup heavy cream
3- 4 large cubed red potatoes
1/2 of a bunch of kale (about 2 cups sliced)
2 tbs olive oil
salt
Preheat the oil in a large pot, on medium heat. Add the diced onion and saute for about 30 seconds. Add the diced bacon and saute until bacon is nicely browned. Roll the sausage into small,1/2 inch balls...
See the full directions on my site
Nutritions

Calories
1655

Sodium
5936mg
247% DV

Fat
166g
256% DV

Protein
40g
80% DV

Carbs
62g
21% DV

Fiber
19g
78% DV

Marinated Taro Root

523

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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