Soups

Corn and Zucchini Chowder

2

This soup is loaded with the best flavors the end of summer has. Thick and creamy, it's loaded with flavor and hidden veggies.

6
For the base
1 red bell pepper
1 small head of cauliflower
1 large sweet onion
8 ounces of carrots
4 tablespoons of olive oil
8 cloves of garlic
1 tbs of chili powder
1 tsp of cumin
salt and pepper to taste
6 cups of vegetable stock
1 cup of milk
Stir into the soup
3 ears of corn on the cob cooked, about 2 cups
1 red pepper
1 large zucchini
Juice of 2 limes
1 cup of cheddar cheese
For garnish
cherry tomatoes, chopped
avocado, chopped
cilantro
Preheat oven to 400 degrees. While the oven is preheating, chop all the veggies for the base into large pieces and peel the garlic cloves. Put all the veggies into a bowl and toss with olive oil and spices....
See the full directions on my site
Nutritions

Calories
251

Sodium
1473mg
61% DV

Fat
18g
28% DV

Protein
10g
21% DV

Carbs
30g
10% DV

Fiber
8g
32% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT