Corn Pie with Beef
14
Creamy corn covers a mixture of diced beef, kalamata olives, raisins and boiled eggs
4
For the beef filling:
450gr beef steak
1 red onion, chopped
1/3 cup Kalamata olives, pitted and chopped
1 clove of garlic, minced
2 tablespoons of tomato puree
1 teaspoon of sugar
¼ cup raisins
2 boiled eggs, chopped
Salt
Pepper
Olive oil
For the corn mixture:
1 tablespoon of vegetable oil
1 white onion, chopped
4 fresh corns on the cob
250ml cream
10 tablespoons of corn meal
1 tablespoon of sriracha sauce
40gr grated Parmesan
1 egg
Salt
450gr beef steak
1 red onion, chopped
1/3 cup Kalamata olives, pitted and chopped
1 clove of garlic, minced
2 tablespoons of tomato puree
1 teaspoon of sugar
¼ cup raisins
2 boiled eggs, chopped
Salt
Pepper
Olive oil
For the corn mixture:
1 tablespoon of vegetable oil
1 white onion, chopped
4 fresh corns on the cob
250ml cream
10 tablespoons of corn meal
1 tablespoon of sriracha sauce
40gr grated Parmesan
1 egg
Salt
Preheat the oven to 180C/350F.
Pour 1 tablespoon of olive oil into a cast iron skillet, over medium-high heat. Once the skillet is hot, sear the meat. Then add the onions, tomato puree and cook for 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
320
Sodium
396mg
16% DV
Fat
14g
23% DV
Protein
8g
17% DV
Carbs
45g
15% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1g
10%
Monosaturated Fat
7g
46%
Cholesterol
37mg
12%
Sodium
396mg
16%
Potassium
580mg
16%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
7g
15%
Vitamin A
4328IU
86%
Vitamin B6
1mg
57%
Vitamin C
26mg
44%
Calcium
192mg
19%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
