Couldn't Be Easier Mexican Two Bean Chili
July 19, 2017
48
Mexican two bean chicken chili is an incredibly quick and easy meal with amazing flavor that your whole family will love.
6
1 tbsp olive oil
1 medium zucchini, diced
2 cloves garlic, minced
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
1 (15 oz) can tomato sauce
1 (16 oz) jar salsa
2 tbsp chili powder
1 tsp ground cumin Coupons
1½ tsp salt
½ tsp pepper
4 cups chicken stock
3 cups cooked chicken, shredded
l cup frozen corn, thawed
¼ cup cilantro, chopped
your favorite chili toppings, avocado, cilantro leaves, lime wedges, sour cream, tortilla chips, etc.
1 medium zucchini, diced
2 cloves garlic, minced
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
1 (15 oz) can tomato sauce
1 (16 oz) jar salsa
2 tbsp chili powder
1 tsp ground cumin Coupons
1½ tsp salt
½ tsp pepper
4 cups chicken stock
3 cups cooked chicken, shredded
l cup frozen corn, thawed
¼ cup cilantro, chopped
your favorite chili toppings, avocado, cilantro leaves, lime wedges, sour cream, tortilla chips, etc.
Heat olive oil in a 5 quart pot over medium heat.
Add zucchini and sauté a few minutes until zucchini is starting to brown.
Add garlic and sauté for 30 seconds more.
Stir in tomato sauce, salsa, chili...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
768
Sodium
1635mg
68% DV
Fat
16g
26% DV
Protein
55g
111% DV
Carbs
97g
33% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 4g 26%
Monosaturated Fat 7g 49%
Cholesterol 83mg 27%
Sodium 1635mg 68%
Potassium 2813mg 80%
Protein 55g 111%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 106%
Sugar 11g 22%
Vitamin A 1752IU 35%
Vitamin B6 1mg 75%
Vitamin C 15mg 25%
Calcium 212mg 21%
Iron 9mg 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
