Main DishesMay 13, 2014
Calories
346
Sodium
960mg
40% DV
Fat
16g
24% DV
Protein
9g
19% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
Country Fried Steak
21
A tasty Country Fried Steak and Gravy recipe that includes pictures, tips, & instructions. Serve with mashed potatoes and veggies for a true Southern dinner.
4
STEAKS
4-6 Cube Steaks
1 Cup Milk
1 Cup All-Purpose Flour
1 teaspoon Seasoned Salt
1 teaspoon Onion Powder
1 teaspoon Black Pepper
2 teaspoons Garlic Powder
1 Tablespoon Dried Parsley
1/4 Cup Vegetable oil
GRAVY
3 Tablespoons reserved oil from frying steaks
1/4 Cup All-purpose Flour
1/2 teaspoon Salt
1/2 teaspoon Black Pepper, or to taste
1 1/2 Cups Milk
4-6 Cube Steaks
1 Cup Milk
1 Cup All-Purpose Flour
1 teaspoon Seasoned Salt
1 teaspoon Onion Powder
1 teaspoon Black Pepper
2 teaspoons Garlic Powder
1 Tablespoon Dried Parsley
1/4 Cup Vegetable oil
GRAVY
3 Tablespoons reserved oil from frying steaks
1/4 Cup All-purpose Flour
1/2 teaspoon Salt
1/2 teaspoon Black Pepper, or to taste
1 1/2 Cups Milk
STEAKS
1 Pour oil to a depth of 1/4 inch in a large skillet and preheat on medium.
2 In a pie plate stir together flour, seasoned salt, onion powder, black pepper, garlic powder and dried parsley. In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
960mg
40% DV
Fat
16g
24% DV
Protein
9g
19% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat0.54g3%
Monosaturated Fat2g15%
Cholesterol12mg4%
Sodium960mg40%
Potassium301mg8%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g15%
Vitamin A302IU6%
Vitamin B60.26mg13%
Vitamin C2mg4%
Calcium200mg20%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.