cowboy caviar chopped salsa

April 04, 2017

This hearty cowboy caviar chopped salsa is full of beans, veggies, lime, seasonings, and avocado! Perfect for game day, light lunch, BBQ, potluck, or as a healthier snack option. Chop up some vegetables and combine everything in a bowl

1 can (15.5 oz) pinto beans, drained & rinsed
1 can (15.5 oz) black beans, drained & rinsed
1 bag (16 oz) frozen corn, thawed but still cold
2 avocados, chopped
5 roma or plum tomatoes, seeded and chopped
1/4-1/2 cup chopped cilantro
1/2 of a red onion, finely chopped
juice of 2 limes
1/2 teaspoon salt, or more/less to taste
1/2 teaspoon cumin
1/2 teaspoon garlic powder

Combine all ingredients in a large bowl. Stir together well. Let sit in refrigerator for 1-3 hours before serving. Serve with tortilla chips.
See the full directions on my site

Nutritions

Calories
934

Sodium
225mg
9% DV

Fat
38g
58% DV

Protein
27g
54% DV

Carbs
63g
21% DV

Fiber
18g
73% DV