Cowboy Meatloaf and Potato Casserole

September 08, 2013

1572

Today I have a casserole that is a meal, hearty and with a cowboy kick of BBQ topped with Fried Onions. You're gonna love it.

All you need:

Meatloaf mixture:
1 1/2 pounds very lean ground beef
1 medium onion, finely chopped
1 garlic clove, finely chopped
1 small red pepper, chopped
1 can of whole kernel corn, drained
2 tablespoons olive oil
1 egg, slightly beaten
1 1/2 cups plain bread crumbs
2 tablespoons yellow mustard
1 teaspoon chili powder
1/4 cup BBQ sauce
1/2 teaspoon salt
1/4 teaspoon black pepper

Topping:
1 cup BBQ sauce
1 packet instant Cheesy mashed potatoes, prepared
3 strips of bacon, cooked and crumbled
French's French Fried Onions
About 1 cup shredded cheddar cheese

Directions:: Preheat the oven to 375 degrees. In a medium skillet, heat the olive oil over medium high heat. Add the chopped onions, garlic and red pepper and cook for about 3-4 minutes or until they're...
See the full directions on my site

Nutritions

Calories
274

Sodium
430mg
17% DV

Fat
14g
22% DV

Protein
16g
32% DV

Carbs
16g
5% DV

Fiber
3g
13% DV