Main DishesJuly 08, 2013
Calories
579
Sodium
961mg
40% DV
Fat
26g
40% DV
Protein
31g
63% DV
Carbs
47g
16% DV
Fiber
6g
25% DV
Cowboy Tater Tot Casserole
608
This isn't exactly "Better Home & Garden" image quality, & lawd knows it's not the healthiest, but yes..yes..yesss, it tastes AMAZING. It's a hearty meal that can fill up the hungriest of men. Cheese, meat, tator tots, need I say more?!
6
1 lb ground beef
1 small onion, chopped
2-3 cloves of garlic, minced
1 can condensed cream of mushroom
1/2 Cup milk
4 Tablespoons sour cream
2 Cups cheddar cheese
1 can corn, drained
32 oz bag frozen tator tots
1 small onion, chopped
2-3 cloves of garlic, minced
1 can condensed cream of mushroom
1/2 Cup milk
4 Tablespoons sour cream
2 Cups cheddar cheese
1 can corn, drained
32 oz bag frozen tator tots
Brown a pound of ground beef & drain fat. Add back to the pan and saute with onions & garlic. Add condensed cream of mushroom, milk, sour cream, cheese & corn over low heat until melted. In a greased 9x13...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
579
Sodium
961mg
40% DV
Fat
26g
40% DV
Protein
31g
63% DV
Carbs
47g
16% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat1g9%
Monosaturated Fat13g84%
Cholesterol80mg26%
Sodium961mg40%
Potassium1102mg31%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar5g11%
Vitamin A430IU8%
Vitamin B61mg55%
Vitamin C31mg51%
Calcium228mg22%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.