Soups
Calories
529
Sodium
1282mg
53% DV
Fat
36g
56% DV
Protein
14g
28% DV
Carbs
34g
11% DV
Fiber
6g
25% DV
Cozy Chicken Soup
February 26, 2013
7
Super yummy and comforting. We took a recipe for homemade broth from a family friend and made this cozy and delish comfort food goodness.
5
One Rotissiere Chicken(Costco offer the most bang for your buck)
5 cups Homemade(see below) or Canned Chicken Broth
3 or 4 Garlic Cloves(if you don’t like garlic as much feel free to use less)
1 Large White Onion Diced
1 Package Sliced Carrots or 2 Large Carrots Sliced
2 Medium Zucchini Sliced
3 Celery Sticks Sliced
4 Medium White Potatoes Sliced
5 cups Homemade(see below) or Canned Chicken Broth
3 or 4 Garlic Cloves(if you don’t like garlic as much feel free to use less)
1 Large White Onion Diced
1 Package Sliced Carrots or 2 Large Carrots Sliced
2 Medium Zucchini Sliced
3 Celery Sticks Sliced
4 Medium White Potatoes Sliced
Rotissiere chicken, pull off skin. Pull chicken off bones and boil bones (4 to 5 hours) OR use chicken broth and use this one for another time (about 5 cups).
Saute smashed garlic cloves, add onion (small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
529
Sodium
1282mg
53% DV
Fat
36g
56% DV
Protein
14g
28% DV
Carbs
34g
11% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 99%
Polysaturated Fat 3g 24%
Monosaturated Fat 12g 78%
Cholesterol 103mg 34%
Sodium 1282mg 53%
Potassium 663mg 18%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 7g 15%
Vitamin A 4412IU 88%
Vitamin B6 2mg 114%
Vitamin C 9mg 15%
Calcium 297mg 29%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
