Appetizers
Calories
42
Sodium
39mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.8g
3% DV
Crab and Grab
July 09, 2013
15
We made this as a side dish, but it could work as an appetizer. It is a twice baked potato with an imitation crab topping.
6
6 russet potatoes
8 grams imitation crab
1/2 onion, finely diced
1 oz mozzarella cheese
1 tablespoon basil
1 tablespoon thyme
8 grams imitation crab
1/2 onion, finely diced
1 oz mozzarella cheese
1 tablespoon basil
1 tablespoon thyme
Slice 6 russet potatoes in half lengthwise. Layout on baking sheet, salt and pepper to taste. Bake in 400 degree oven until browned, about 1/2 hour. Mix remaining ingredients. Spoon mixture on top of potato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
39mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.65g 3%
Polysaturated Fat 0.060000000000000005g 0%
Monosaturated Fat 0.31g 1%
Cholesterol 4mg 1%
Sodium 39mg 1%
Potassium 147mg 4%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 0.8g 1%
Vitamin A 77IU 1%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 3mg 5%
Calcium 41mg 4%
Iron 0.36000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
