Soups
Calories
1085
Sodium
1444mg
60% DV
Fat
96g
147% DV
Protein
19g
39% DV
Carbs
25g
8% DV
Fiber
6g
25% DV
Crab Corn Soup
April 12, 2013
159
This recipe , I obtained from a friend that we would always vacation with at the Delaware beaches. They would go out crabbing and then make this soup. It's one of the best Crab Soups that I ever tasted. My son can eat the whole pot himself. I don't recommend that. Hope you enjoy.
8
4 C-chicken broth
1/2 C diced onions
3/4 C butter
1-16 oz. can of cream style corn
1 lb. crab meat (any kind works)
3/4 C flour
3 C heavy cream or half 'n half
salt and pepper to taste
1 T bay seasoning
1/2 C diced onions
3/4 C butter
1-16 oz. can of cream style corn
1 lb. crab meat (any kind works)
3/4 C flour
3 C heavy cream or half 'n half
salt and pepper to taste
1 T bay seasoning
Melt butter and saute onions in a large soup pot. Add broth, corn and crab. Simmer a half of an hour. Add flour with a cup of water mixed together to pot, then add the cream. Add salt and pepper to taste...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1085
Sodium
1444mg
60% DV
Fat
96g
147% DV
Protein
19g
39% DV
Carbs
25g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 63g 318%
Polysaturated Fat 3g 24%
Monosaturated Fat 28g 177%
Cholesterol 364mg 122%
Sodium 1444mg 60%
Potassium 450mg 12%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 1g 3%
Vitamin A 3732IU 74%
Vitamin B6 0.18mg 9%
Vitamin C 10mg 17%
Calcium 181mg 18%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.