Crab Dip

July 21, 2013

2 cans crab meat (drained)
16 oz. cream cheese (2 blocks)
½ cup sour cream
4 green onions, chopped
1½ tsp. Worcestershire sauce
2 Tbsp powdered sugar
½ tsp garlic powder
½ tsp lemon juice

• Soften the cream cheese in the microwave for about a minute. • Chop your green onions. • Add green onions and two cans of crab meat (drained) to cream cheese. • Add the sour cream, Worcestershire sauce, powdered sugar, garlic powder and lemon juice. • Mix all the ingredients and bake for 30 mins at 350 degrees. Sever hot with chips or fried wontons.

Nutritions

Calories
372

Sodium
897mg
37% DV

Fat
24g
38% DV

Protein
19g
38% DV

Carbs
10g
3% DV

Fiber
2g
11% DV