Appetizers
June 19, 2014
Calories
152
Sodium
499mg
20% DV
Fat
8g
13% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
Crab Toast
Crab Toast Recipe. Perfect summer appetizer.
12
1 (5.2 ounce) package Boursin garlic & fine herb cheese
8 ounces cream cheese
¼ teaspoon worcestershire sauce
¼ teaspoon tabasco
Sprinkle of old bay
1 pound jumbo lump crab meat
1 whole french baguette, sliced
½ cup shredded cheddar cheese
2 tbsp fresh italian parsley, chopped
½ tomato, diced small
8 ounces cream cheese
¼ teaspoon worcestershire sauce
¼ teaspoon tabasco
Sprinkle of old bay
1 pound jumbo lump crab meat
1 whole french baguette, sliced
½ cup shredded cheddar cheese
2 tbsp fresh italian parsley, chopped
½ tomato, diced small
Preheat oven to 425 degrees. Meanwhile in a medium saucepan add the first 5 ingredients up to the crab meat. On low heat whisk until the sauce is thick and clump free.Take off the heat and fold in crab meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
499mg
20% DV
Fat
8g
13% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
2g
16%
Cholesterol
47mg
16%
Sodium
499mg
20%
Potassium
142mg
4%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1g
2%
Vitamin A
421IU
8%
Vitamin B6
0.07mg
3%
Vitamin C
4mg
6%
Calcium
124mg
12%
Iron
0.47mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.