Appetizers
March 20, 2015
Calories
6
Sodium
14mg
0% DV
Fat
0.34g
0% DV
Protein
0.8g
1% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
Crackers with Egg salad
5
Fast and easy to cook and serve!
20
Breton crackers
150g Havarti cheese
4 Boiled eggs
2 cloves garlic
2 tbsp. light mayonnaise
Cherry tomatoes
Herbs
150g Havarti cheese
4 Boiled eggs
2 cloves garlic
2 tbsp. light mayonnaise
Cherry tomatoes
Herbs
Grate the cheese, eggs, and garlic
Add mayonnaise and mix everything together
Use teaspoon to put salad on your cracker
Serve your appetizer with cherry tomato and herbs
Nutritions
Calories
6
Sodium
14mg
0% DV
Fat
0.34g
0% DV
Protein
0.8g
1% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
0.07g
0%
Monosaturated Fat
0.11g
0%
Cholesterol
0.66mg
0%
Sodium
14mg
0%
Potassium
12mg
0%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.0g
0%
Vitamin A
5IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.3mg
0%
Calcium
5mg
0%
Iron
0.01mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.