Main DishesJanuary 27, 2014
Calories
522
Sodium
215mg
8% DV
Fat
39g
61% DV
Protein
22g
45% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Cream Of Chicken
1
An amazing creamy comfort food recipe to warm those bellies
5
1 LB Chicken Cooked and Shredded
Salt and Pepper to taste
6 Tablespoons Butter
6 Tablespoons Flour
1 Cup Heavy Cream
2 Cups Chicken Stock
Salt and Pepper to taste
6 Tablespoons Butter
6 Tablespoons Flour
1 Cup Heavy Cream
2 Cups Chicken Stock
Cook and shred chicken and set aside. Melt butter into pan and add in flour and mix until it turns into a paste. Mix in the cream and stock until fully mixed and creamy. Season with salt and pepper to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
522
Sodium
215mg
8% DV
Fat
39g
61% DV
Protein
22g
45% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g114%
Polysaturated Fat3g21%
Monosaturated Fat13g83%
Cholesterol164mg55%
Sodium215mg8%
Potassium334mg9%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A1217IU24%
Vitamin B60.5mg25%
Vitamin C2mg4%
Calcium49mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.