Main DishesJanuary 08, 2014
Calories
462
Sodium
123mg
5% DV
Fat
21g
32% DV
Protein
16g
32% DV
Carbs
46g
15% DV
Fiber
2g
9% DV
Creamy Asparagus Pasta
199
Pasta tossed in an easy homemade cream sauce with asparagus and a hint of garlic and lemon. Comfort food at its finest!
4
1 lb asparagus, rinsed and chopped
8 oz. spaghetti noodles (1/2 package)
4 oz. cream cheese
4 T butter
3/4 cup milk, warmed
1 tsp garlic powder
1 T lemon juice
pinch of salt and pepper
8 oz. spaghetti noodles (1/2 package)
4 oz. cream cheese
4 T butter
3/4 cup milk, warmed
1 tsp garlic powder
1 T lemon juice
pinch of salt and pepper
Boil pasta according to package directions.
Add cream cheese to a saucepan over low heat. When it begins to melt, add butter. Melt over low heat and whisk to combine. It will not combine until completely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
123mg
5% DV
Fat
21g
32% DV
Protein
16g
32% DV
Carbs
46g
15% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat1g9%
Monosaturated Fat6g39%
Cholesterol67mg22%
Sodium123mg5%
Potassium311mg8%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g9%
Vitamin A1085IU21%
Vitamin B60.18000000000000002mg9%
Vitamin C5mg8%
Calcium119mg11%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.