Main Dishes
September 26, 2014
Calories
439
Sodium
1292mg
53% DV
Fat
25g
38% DV
Protein
8g
16% DV
Carbs
32g
11% DV
Fiber
7g
30% DV
Creamy Avocado Linguine
7
A delicious, creamy pasta dinner that you can make in 15 minutes and the whole family will love it!
4
6-8 oz. pasta
2 large avocados
4 oz cream cheese
1/3 cup chopped onion
1 tbs lime
2 tsp garlic
2 tsp cilantro
1 tsp salt
1/2 tsp pepper
3 roma tomatos
1 Jalepeno, if desired
parmesan cheese
2 large avocados
4 oz cream cheese
1/3 cup chopped onion
1 tbs lime
2 tsp garlic
2 tsp cilantro
1 tsp salt
1/2 tsp pepper
3 roma tomatos
1 Jalepeno, if desired
parmesan cheese
1. Cook the pasta! While the pasta is cooking, peel and pit the avocado and throw it in the blender. Add the cream cheese, onion, lime, garlic, cilantro, salt and pepper. Blend it good and smooth! Then set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
1292mg
53% DV
Fat
25g
38% DV
Protein
8g
16% DV
Carbs
32g
11% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
3g
21%
Monosaturated Fat
12g
77%
Cholesterol
61mg
20%
Sodium
1292mg
53%
Potassium
569mg
16%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
3g
6%
Vitamin A
1133IU
22%
Vitamin B6
0.5mg
25%
Vitamin C
13mg
22%
Calcium
58mg
5%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
