Main Dishes

Creamy Broccoli Cheddar Quiche

10

Creamy Broccoli Cheddar Quiche is super creamy and less egg like in taste and texture. Remembering a recipe from my childhood, the cream is scalded before being added to the egg mixture making a custard based creamy quiche.

6
1 pie crust
1 1/2 cup egg substitute
1 teaspoon minced, fresh dill
1 teaspoon garlic salt
1 teaspoon garlic powder
1 teaspoon dried mustard
Pinch red pepper flake
1 1/2 cup fat free half and half
14 ounces frozen broccoli, thawed
2 cups fat free cheddar cheese
Preheat oven to 350. Place the pie crust in a 10” round pie pan and refrigerate. Combine the egg substitute with the next five ingredients (dill through red pepper flake) and set aside. Place the cream in a...
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Nutritions

Calories
185

Sodium
1098mg
45% DV

Fat
5g
8% DV

Protein
21g
42% DV

Carbs
20g
7% DV

Fiber
2g
10% DV