Main Dishes

Creamy Cauliflower-Potato Soup (gluten-free!)

A perfect (and tasty!) way to use vegetables. A creamy, lower-fat soup that also freezes well.

8
Approx 3 pounds of potatoes (red, yellow or brown work well), rinsed, chopped into 1-inch cubes
2 heads of cauliflower
1 large onion, chopped finely
2 Tbsp butter
6 cubes of chicken bouillon
3 Tbsp of flour (gluten-free - use rice flour)
1 cup whole milk
salt and pepper to taste

Garnishes:
chopped green onions
chopped and cooked bacon pieces
pre-shredded cheese
sour cream
1. Heat up a LARGE stockpot to medium-high heat. Add butter and chopped onion to pot. Saute until onion is tender. Sprinkle in 3 Tbsp of flour (wheat or your favorite gluten-free alternative) and stir...
See the full directions on my site
Nutritions

Calories
79

Sodium
43mg
1% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
1g
5% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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