Main DishesMarch 11, 2015
Calories
6586
Sodium
6378mg
265% DV
Fat
635g
977% DV
Protein
123g
247% DV
Carbs
25g
8% DV
Fiber
16g
66% DV
Creamy Chicken and Broccoli Pesto Pasta
31
This creamy chicken and broccoli pesto is inspired and slightly tweaked from one of their featured recipes! It's a bright, colorful good for you pasta dish that has perfect pasta, shredded chicken, broccoli pesto, and just a touch of creaminess! This creamy chicken broccoli pesto is a great way to get my kids to eat their greens, and as they gobbled it down they had no idea they were eating broccoli! Oh yeah, I am doing the happy dance! It's the little things in life! :-)
2 1/2 cups broccoli florets
salt and pepper to taste
1 lb bow tie pasta
1 small bunch of basil
2 garlic cloves
1/4 cup olive oil
2 1/2 teaspoons lemon zest
1/4 teaspoon red pepper flakes
3/4 cup Parmesan cheese-grated
4 ounces of cream cheese-softened
3 cups chicken-cooked and shredded
salt and pepper to taste
1 lb bow tie pasta
1 small bunch of basil
2 garlic cloves
1/4 cup olive oil
2 1/2 teaspoons lemon zest
1/4 teaspoon red pepper flakes
3/4 cup Parmesan cheese-grated
4 ounces of cream cheese-softened
3 cups chicken-cooked and shredded
Cook chicken until done, shred with a fork, set aside.
Steam broccoli, and cook pasta until al dente. Set aside.
In a food processor (I use a Ninja) add the garlic, oil, basil, lemon zest, red pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6586
Sodium
6378mg
265% DV
Fat
635g
977% DV
Protein
123g
247% DV
Carbs
25g
8% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat399g1997%
Polysaturated Fat32g204%
Monosaturated Fat203g1269%
Cholesterol2012mg675%
Sodium6378mg265%
Potassium2305mg65%
Protein123g247%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar2g5%
Vitamin A24977IU499%
Vitamin B61mg85%
Vitamin C188mg314%
Calcium1471mg147%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.