Creamy Cilantro Corn Salad

August 02, 2014

162

Creamy Cilantro Corn Salad is a healthy salad combining sweet and tangy flavors!

For the Salad
2 c. frozen corn, thawed
1 cup cooked lentils
1 cup cooked farro
1 cup chopped tomatoes
2 c. chopped kale
3/4 c. chopped bell peppers
For the Dressing
2 Tbs. fresh lime juice
1 tsp. lime zest
1 c. roughly chopped cilantro
1 clove garlic
1 Tbs. tahini
1/3 c. olive oil
1 tsp. honey or agave nectar
1 tsp. salt (or to taste)
1 tsp. freshly ground pepper (or to taste)

Add the corn, lentils, farro, tomatoes, kale and bell peppers to a large bowl. Mix. In a blender, add the lime juice, lime zest, cilantro, garlic, tahini, oil, and honey. Blend well (about 60 seconds)....
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Nutritions

Calories
396

Sodium
1036mg
43% DV

Fat
7g
10% DV

Protein
21g
43% DV

Carbs
67g
22% DV

Fiber
21g
84% DV