AppetizersFebruary 17, 2013
Calories
119
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
Creamy Crab Puffs
9
Sweet crab, surrounded by creamy cheese enveloped in a tender flaky crescent crust.
12
1 can (8 ounce) crescent roll dough
2 ounces cream cheese, softened
1/4 cup light mayonnaise
3/4 cup imitation crab meat, minced
2 slices onion, minced
1/4 green bell pepper minced
1/4 teaspoon garlic powder
1 egg white
1 tablespoon water
2 ounces cream cheese, softened
1/4 cup light mayonnaise
3/4 cup imitation crab meat, minced
2 slices onion, minced
1/4 green bell pepper minced
1/4 teaspoon garlic powder
1 egg white
1 tablespoon water
Heat oven to 375F.
Spray cookie sheet with cooking spray.
Unroll dough onto lightly floured surface.
If dough is serrated, use a rolling pin to pinch edges together.
Cut dough into 24 squares.
Place dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat0.91g5%
Cholesterol6mg2%
Sodium146mg6%
Potassium108mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A77IU1%
Vitamin B60.23mg11%
Vitamin C2mg3%
Calcium44mg4%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.