Main Dishes
November 11, 2013
Calories
245
Sodium
3353mg
139% DV
Fat
18g
28% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
9g
38% DV
Creamy Crock Pot Chicken and Broccoli over Rice
Yummy and easy comfort-style food that everyone will love!
8
3-4 chicken breasts
1 can cream of chicken soup 1 can cheddar soup
14 oz. (or 1 can) of chicken broth
1/2 tsp. salt
1/4 tsp. cajun seasoning
1/4 tsp. garlic salt
1 C sour cream
1 crown broccoli, steamed
Shredded cheese
1 can cream of chicken soup 1 can cheddar soup
14 oz. (or 1 can) of chicken broth
1/2 tsp. salt
1/4 tsp. cajun seasoning
1/4 tsp. garlic salt
1 C sour cream
1 crown broccoli, steamed
Shredded cheese
Mix cream of chicken, cheddar soup, chicken broth and seasonings into a bowl until blended well
Place chicken breasts into crock pot
Pour soup mix over the chicken breasts
Cook on low for 6 hours
Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
3353mg
139% DV
Fat
18g
28% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
57%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
34%
Cholesterol
62mg
20%
Sodium
3353mg
139%
Potassium
829mg
23%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
2g
4%
Vitamin A
610IU
12%
Vitamin B6
0.23mg
11%
Vitamin C
59mg
98%
Calcium
177mg
17%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
