Creamy Crock Pot Chicken Tacos

May 27, 2014

Creamy shredded chicken cooked to perfection in the crock pot. Green chiles and corn add a burst of welcome flavor.

For the cream of tomato soup
2 tbsp butter
2 tbsp flour
1/2 cup whole milk
1/2 cup broth
8 oz. tomato sauce
1/2 tsp salt
For the chicken
4 boneless chicken thighs*
1/2 cup onion, chopped
1/2 cup corn
1 small can of green chiles
1 tsp. cumin
1/2 tsp. garlic powder
salt & pepper, to taste

Start by making your cream of tomato soup. Over medium heat create a roux with the flour and butter. Slowly whisk in the milk, broth & tomato sauce. Add your salt as you stir. Bring to a simmer and continue...
See the full directions on my site

Nutritions

Calories
375

Sodium
898mg
37% DV

Fat
17g
27% DV

Protein
21g
42% DV

Carbs
10g
3% DV

Fiber
2g
10% DV