Main Dishes
July 14, 2016
Calories
446
Sodium
1050mg
43% DV
Fat
7g
12% DV
Protein
30g
61% DV
Carbs
57g
19% DV
Fiber
4g
17% DV
Creamy Dijon Alfredo with Shrimp
This Creamy Dijon Alfredo Pasta with shrimp is perfect for a family dinner or an at-home date night!
4
12-14 oz. bite-sized pasta
1 tbsp. butter
1 yellow or orange bell pepper, seeded and diced
1 large zucchini, sliced into 1/4\" thick half circles
1 tbsp. flour
1 1/2 c. milk
1 tbsp. dijon mustard
1/3 c. onion and chive cream cheese
1 pound raw peeled shrimp, (around 31-40 per lb. size)
1 tbsp. butter
1 yellow or orange bell pepper, seeded and diced
1 large zucchini, sliced into 1/4\" thick half circles
1 tbsp. flour
1 1/2 c. milk
1 tbsp. dijon mustard
1/3 c. onion and chive cream cheese
1 pound raw peeled shrimp, (around 31-40 per lb. size)
Bring a large pot of salted water to a boil. Cook pasta according to package directions, and drain.
While pasta cooks, melt butter in a large skillet over medium-high heat. Add bell pepper, and saute until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1050mg
43% DV
Fat
7g
12% DV
Protein
30g
61% DV
Carbs
57g
19% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
13%
Cholesterol
220mg
73%
Sodium
1050mg
43%
Potassium
680mg
19%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
10g
21%
Vitamin A
982IU
19%
Vitamin B6
0.45mg
22%
Vitamin C
4mg
8%
Calcium
304mg
30%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
