Main DishesJuly 14, 2016
Calories
446
Sodium
1050mg
43% DV
Fat
7g
12% DV
Protein
30g
61% DV
Carbs
57g
19% DV
Fiber
4g
17% DV
Creamy Dijon Alfredo with Shrimp
23
This Creamy Dijon Alfredo Pasta with shrimp is perfect for a family dinner or an at-home date night!
4
12-14 oz. bite-sized pasta
1 tbsp. butter
1 yellow or orange bell pepper, seeded and diced
1 large zucchini, sliced into 1/4\" thick half circles
1 tbsp. flour
1 1/2 c. milk
1 tbsp. dijon mustard
1/3 c. onion and chive cream cheese
1 pound raw peeled shrimp, (around 31-40 per lb. size)
1 tbsp. butter
1 yellow or orange bell pepper, seeded and diced
1 large zucchini, sliced into 1/4\" thick half circles
1 tbsp. flour
1 1/2 c. milk
1 tbsp. dijon mustard
1/3 c. onion and chive cream cheese
1 pound raw peeled shrimp, (around 31-40 per lb. size)
Bring a large pot of salted water to a boil. Cook pasta according to package directions, and drain.
While pasta cooks, melt butter in a large skillet over medium-high heat. Add bell pepper, and saute until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1050mg
43% DV
Fat
7g
12% DV
Protein
30g
61% DV
Carbs
57g
19% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol220mg73%
Sodium1050mg43%
Potassium680mg19%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar10g21%
Vitamin A982IU19%
Vitamin B60.45mg22%
Vitamin C4mg8%
Calcium304mg30%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.