Main DishesJanuary 20, 2014
Calories
208
Sodium
199mg
8% DV
Fat
16g
25% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Creamy Garden Pasta
8
Italian sausage, garden veggies, and a creamy citrus dress blend together perfectly in this colorful pasta dish with a lot of flavor.
8
1 pound tri-color rotini
2 tablespoons oil
1/2 onion, thinly sliced
3 medium carrots, thinly sliced into rounds
1/2 teaspoon kosher salt
1/3 cup fresh orange juice
1 medium zucchini, thinly sliced into rounds
1 pound mild Italian sausages, cooked, cooled and sliced into rounds
8 oz mascarpone cheese, at room temperature
2 tablespoon lemon juice
Zest of 1 large lemon
2 tablespoons oil
1/2 onion, thinly sliced
3 medium carrots, thinly sliced into rounds
1/2 teaspoon kosher salt
1/3 cup fresh orange juice
1 medium zucchini, thinly sliced into rounds
1 pound mild Italian sausages, cooked, cooled and sliced into rounds
8 oz mascarpone cheese, at room temperature
2 tablespoon lemon juice
Zest of 1 large lemon
Prepare rotini according to package instructions. Set aside.
Heat oil in a large nonstick skillet over medium heat. Add the onions, carrots and 1/4 teaspoon of the salt. Cook until the carrots begin to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
208
Sodium
199mg
8% DV
Fat
16g
25% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.76g4%
Monosaturated Fat8g54%
Cholesterol42mg14%
Sodium199mg8%
Potassium246mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A8074IU161%
Vitamin B60.44000000000000006mg22%
Vitamin C13mg22%
Calcium68mg6%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.