Main DishesJanuary 15, 2014
Calories
187
Sodium
741mg
30% DV
Fat
13g
20% DV
Protein
7g
15% DV
Carbs
5g
2% DV
Fiber
1.0g
4% DV
Creamy Italian Chicken & Pasta
143
This is the recipe I make, which would probably be considered a double batch by ordinary standards. With my family of 4 we do have plenty of leftovers so adjust accordingly!
12
2-3 boneless, skinless chicken breasts
2 packages of Italian Dressing Mix (see pic below)
2 packages of cream cheese
1-2 cups of water
2 packages of pasta-any shape (I usually do shells)
2 packages of Italian Dressing Mix (see pic below)
2 packages of cream cheese
1-2 cups of water
2 packages of pasta-any shape (I usually do shells)
Put the chicken, the dressing mix and the water in the crockpot on high for about 4 hours or on low for 6-8 hours (depending on the size of your chicken breasts).
Once the chicken is done, shred it or chop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
187
Sodium
741mg
30% DV
Fat
13g
20% DV
Protein
7g
15% DV
Carbs
5g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g8%
Monosaturated Fat4g25%
Cholesterol55mg18%
Sodium741mg30%
Potassium120mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar3g6%
Vitamin A602IU12%
Vitamin B60.51mg25%
Vitamin C1.0mg1%
Calcium41mg4%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
