Creamy Lemon Chicken Pasta
267
I was in the mood for something fresh, so I came up with this. I had some leftover cream cheese from another recipe and threw it in to add a little more creaminess. I used real parmesan, the type that comes in a wedge and you grate yourself. It’s more expensive but you don’t need to use as much of it. I like throwing veggies into pretty much anything I make, partially because it’s easier to get my husband to eat them if they have a little sauce on them. Its also makes dinner stretch a littl
4
4 ounces uncooked pasta, cooked according to directions
2 boneless skinless chicken breast (about 10 ounces), cut into bite sized pieces
3 cloves garlic, minced
1/2 cup chopped onion
10 ounces package of broccoli, cooked
3 tablespoons grated parmesan
15 fresh basil leaves, snipped into 1/4 inch pieces
2 small lemons
2 ounces cream cheese
2 boneless skinless chicken breast (about 10 ounces), cut into bite sized pieces
3 cloves garlic, minced
1/2 cup chopped onion
10 ounces package of broccoli, cooked
3 tablespoons grated parmesan
15 fresh basil leaves, snipped into 1/4 inch pieces
2 small lemons
2 ounces cream cheese
Cook the pasta according to the directions on the package, set aside. Steam the broccoli (I just use the microwave steamer bags), set aside.
In a small bowl combine the snipped basil, parmesan, the zest...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
471mg
19% DV
Fat
10g
15% DV
Protein
13g
26% DV
Carbs
32g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g10%
Monosaturated Fat2g18%
Cholesterol53mg18%
Sodium471mg19%
Potassium356mg10%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar5g10%
Vitamin A943IU18%
Vitamin B60.67mg33%
Vitamin C61mg102%
Calcium210mg21%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.