Creamy Linguine with Cilantro Chicken

July 15, 2017

This Creamy Linguine with Cilantro Chicken is a very delicious recipe if I may say so myself. A creamy pasta dish with a wonderful flavor combination of onion, red bell pepper, garlic and cilantro.

8 ounces chicken breast half without skin
1 tablespoon olive oil
1 bundle cilantro
salt and pepper
1/2 onion
1 whole red bell pepper
1 clove garlic
1 tablespoon olive oil
1/2 cup whipping cream
1 whole jalapeno pepper
3 ounces linguine
7 ounces Just Jack cheese

1. Cut the chicken in strips, wash the cilantro and chop it. Place chicken in a bowl and add chopped cilantro, with 1 tablespoon of olive oil and salt and pepper. Mix and refrigerate for a couple of hours...
See the full directions on my site

Nutritions

Calories
323

Sodium
129mg
5% DV

Fat
21g
33% DV

Protein
13g
27% DV

Carbs
16g
5% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 63%

Cholesterol 77mg 25%

Sodium 129mg 5%

Potassium 284mg 8%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 4g 8%

Vitamin A 1011IU 20%

Vitamin B6 0.63mg 31%

Vitamin C 29mg 49%

Calcium 46mg 4%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.