Appetizers

Creamy Peanutbutter Protein Shake

2

20g of protein is in this delicious and creamy peanutbutter protein shake!

1
1 scoop Tera's Whey Organic Protein Powder
5 small frozen banana chunks (about 1 small frozen banana)
1 tablespoon honey
2 tablespoons peanutbutter
1 cup unsweetened vanilla almond milk
Combine all ingredients in a blender or single serve smoothie maker. Blend and enjoy!
See the full directions on my site
Nutritions

Calories
1327

Sodium
654mg
27% DV

Fat
40g
62% DV

Protein
41g
82% DV

Carbs
220g
75% DV

Fiber
13g
54% DV