Soups
Calories
216
Sodium
948mg
39% DV
Fat
10g
16% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
3g
15% DV
Creamy Potato Soup {our favorite!}
March 09, 2014
171
One of our very favorite soups! This gets lots of compliments and recipe requests. It goes together fast and makes a filling, delicious meal!
10
8 medium potatoes, peeled and quartered
2 small carrots, peeled and finely chopped
1 stalk celery, finely chopped
1 med-large onion, finely diced
2 cloves (or more to taste) crushed garlic
3 cups chicken broth (I love my lower sodium chicken base)
2 t salt
5 cups milk
6 T butter, melted
6 T flour
2 T parsley
2 t pepper
2 cups shredded cheddar cheese
2 small carrots, peeled and finely chopped
1 stalk celery, finely chopped
1 med-large onion, finely diced
2 cloves (or more to taste) crushed garlic
3 cups chicken broth (I love my lower sodium chicken base)
2 t salt
5 cups milk
6 T butter, melted
6 T flour
2 T parsley
2 t pepper
2 cups shredded cheddar cheese
In a large saucepan, bring potatoes, carrot, celery, onion, garlic, chicken broth and salt to a boil. Reduce heat; cover and simmer until potatoes are just tender. Do not drain; mash slightly. Stir in milk....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
948mg
39% DV
Fat
10g
16% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 34%
Polysaturated Fat 0.51g 3%
Monosaturated Fat 3g 19%
Cholesterol 34mg 11%
Sodium 948mg 39%
Potassium 455mg 13%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 15%
Vitamin A 4779IU 95%
Vitamin B6 0.19mg 9%
Vitamin C 13mg 21%
Calcium 277mg 27%
Iron 0.88mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
