Main Dishes

Creamy Spinach Artichoke Chicken

132
Ingredients:

cooking oil spray
6 skinless bone ­in chicken thighs (or breast fillets)
1 tablespoon (4 cloves) minced garlic
1 cup (250g | 9oz) reduced fat cream cheese
1 cup (250ml) chicken stock/broth
1 can (14 oz each) artichoke hearts in brine/water, drained and roughly chopped
4 cups loosely packed baby spinach leaves
Salt to season
¼ cup Parmesan cheese
Instructions: 1. Preheat oven to 200°C | 400°F. 2. Season chicken thighs with salt and pepper to taste. Spray a large oven­proof skillet with cooking oil spray to coat? heat over medium­high heat. Add...
See the full directions on my site
Nutritions

Calories
803

Sodium
1523mg
63% DV

Fat
29g
45% DV

Protein
75g
150% DV

Carbs
63g
21% DV

Fiber
40g
162% DV

Brunch Enchiladas Recipe

1399

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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