DipDecember 02, 2016
Calories
171
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
7g
14% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Creamy Taco Dip with Meat
402
You only need to add a couple ingredients to leftover taco meat to make a rich, delicious dip!
6
2 cups cooked, seasoned taco meat
1/2 cup reduced-fat cream cheese
1/2 cup salsa, I used a mix of green and red salsas
1/2 cup shredded Mexican cheese
tortilla chips
1/2 cup reduced-fat cream cheese
1/2 cup salsa, I used a mix of green and red salsas
1/2 cup shredded Mexican cheese
tortilla chips
Preheat oven (or toaster oven!) to 375 degrees F. Spray a small baking dish with cooking spray.
Add meat, cream cheese, and salsa to a small saucepan, and heat over medium heat. Stir frequently until cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
7g
14% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.48g3%
Monosaturated Fat3g23%
Cholesterol44mg14%
Sodium254mg10%
Potassium220mg6%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.9g1%
Vitamin A521IU10%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium202mg20%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
